Sunshine Fit Kids

Sunshine Park Preschool & Daycare – Sunshine Fit Kids

Registration for 2023-2024 is now open.  Call Tracy at 780-660-2836 to book a tour and to register.

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Sunshine Fit Kids – FOR KIDS ages 32 mths to 6 years old! Bringing fitness and education together!

It is a fitness based preschool educational program for kids 32mths to 6 years old offering a variety of programs – 2/3/5 days per week, AM only, All Day or extended daycare from 7:30am to 4:30pm. It will be a fitness centered,  theme based and learn through play program. There is a large recreation room where children will be actively involved in fitness related games and exercises to learn their letters, shapes, and colors, using a wide variety of small equipment like bouncy balls, hula hoops, parachute, bean bags, balancing equipment and of course – lots of space to run! There is be a classroom where children will have circle time, crafts, centers, snack  time and story time.

Here is an article released about the Physical Activity & Sedentary Behaviour Guidelines for the Early Years:

• Children aged four and under should move more and sit less every day as recommended
  by the first-ever Canadian Physical Activity and Sedentary Behaviour
  Guidelines for the Early Years. The Physical Activity and Sedentary
  Behaviour Guidelines are Canada’s first systematic, evidence-based physical activity guidelines and the
  world’s first standalone sedentary behaviour guidelines for this age group.
• highlights:
  • kids four and under need to move more and sit less, children four and under
    should accumulate at least 180 minutes of physical activity throughout
    the day, children under the age of one should be physically active
    several times daily, Parents and caregivers should also limit prolonged
    sitting for more than one hour at a time, parents and caregivers should
    limit excessive screen time.